In 100 g (Grams) of Crackers, multigrain there is 0 µg of Vitamin B-12, added. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Crackers, multigrain.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Crackers, multigrain

Crackers, multigrain is a type of Baked Products. The most significant nutrients in Crackers, multigrain are listed below.

Water	2.5 g	2.5%
Energy (calorie)	482 kcal
Energy (joule)	2018 kJ
Protein	7.1 g	7.1%
Total lipid (fat)	20.4 g	20.4%
Ash	2.4 g	2.4%
Carbohydrate, by difference	67.6 g	67.6%
Fiber, total dietary	3.5 g	3.5%
Sugars, total	12 g	12%
Calcium, Ca	14 mg	0.01%
Iron, Fe	2.59 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	292 mg	0.29%
Potassium, K	171 mg	0.17%
Sodium, Na	883 mg	0.88%
Zinc, Zn	0.98 mg
Copper, Cu	0.151 mg
Selenium, Se	26.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.52 mg

Nutrients in Crackers, multigrain